Brick Training and Run

800m swim and 5km run was done on our Monday's brick training. Yet another great turn out and we appreciate everyone's attending on a public holiday.

We tried running at the Rifle Range Road for our run training. It was a refreshing change from the usual route at the canal. It was a little dark but other than that, it was still a pretty good training!

Next week training will be a UWC. Look forward to seeing you guys!