Huge turnout today and it was great seeing all of you once again!
I encourage that all of you will continue attending training sessions even after SUniG, as we strive to be faster, better and healthier. At the same time we can enjoy the awesome friendships and have fun in our awesome Aquathlon Family!
Warm Up - FR 200m
Time Trial - 750m.
MAIN - 100m x 15 (2")
25m x 8
Warm Down - 75m
Total = 2925m
Time Trial - 750m.
MAIN - 100m x 15 (2")
25m x 8
Warm Down - 75m
Total = 2925m
Great to see so many members turning up for training. Let's strive to constantly improve our personal best timing, compete with our inner potential, motivate as a team and together, we'll stand out from the rest of sportsmen & sportswomen!
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