Tues 30th August - 10.30am (Swim + transition + Run) (East Coast)
Sat 3rd Sept - 12pm (Swim + transition + Run) (East Coast)
Sat 10th Sept - 12pm (Swim + transition + Run) (East Coast)
Compulsory items - Swim caps, goggles, water ( I will bring my 100plus concentrate), sun bloack,caps, shades, running shoes + socks. can someone bring the army groundsheet which is waterprooof ? (In case it rains, we can use that to cover our belongings)
Did i miss out anything?
-Coach Peter
Training will start SHARPLY at those times stated above.
Guys and Gals, please reach HALF AN HOUR before all the 4 open water training. This will allow us to have sufficient time to get changed and do our stretching exercises.
Please meet at:
Sat 27th Aug - Meet 11.30am at Vivo Sentosa Express (Outside Food Republic on 3rd Floor)
Tues 30th August - 10.00am (East Coast)
Sat 3rd Sept - 11.30am (East Coast)
Sat 10th Sept - 11.30am (East Coast)
Exact training venue for the sessions at East Coast will be confirmed later.
Do call any of the exco members if you need to ask anything!
Looking forward to see all of you there!!!
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